Habits that make you gain weight
May 31, 2008 No Comments »
Being overweight is quite often an outcome of how we live our lives. It depends on what food we eat, what sort of sleep we get, and when and how much we move around. For instance, when you watch too much TV sitting on your couch, you do nothing but gain weight. Similarly, when you eat too fast your brain does not get time to send signals of fullness. Read this interesting article on the 14 habits that make us gain weight, make us fat.
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