Lose Weight Blogging

Sep 11, 2007

Can blogging, or writing in general (journaling, for instance) help you lose weight. It does, according to this article titled Losing Weight, the Blog Way and I totally agree. It’s not that you sit, write for an hour everyday and voila! you are thin. No.

Blogging does the following if you use it to lose weight:

  • Keep track of weight loss progress
  • Share your experience with others trying to lose weight
  • Be accountable to yourself
  • Be accountable to others
  • Meet people who want to lose weight and develop a community

So start sharing your weight loss ideas and experiences with the vibrant blogging community today.


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