Self-believe+Exercise Diet = Weight Loss. The ultimate equation for weight loss!!
Sep 13, 2007
Want to have a magic pill for your weight-loss? Can’t find out the best Weight-loss pills that will really work for you? Never mind, you have your own ‘magic pill’ with you! Surprised? Of course there is a ‘magic pill’ for losing weight, it’s called self-believe.
Here is real life story of my elder sister on weight loss! Self believe imbibed in her is just the perfect example for all of us who are overweight and trying hard to lose weight. With dieting being the most popular means of weight-loss, we refrain ourselves from many criteria’s which we should equally look into. Self-believe or belief in ourselves is one the most unrevealed factors that can help us to maintain the ‘attitude’ to lose weight in quick time.
My sister Julie just got fed up with what she looked like. She desperately wanted to lose weight. She was motivated a year ago to get off the couch and try aerobic and anaerobic exercise to get in shape. And guess what So far she had lost 14-15 pounds. Her success came with the combination of exercise, low-carbohydrates dieting and Self-believe (Attitude like ‘I will lose weight’). She has tried to lose weight before using diets, but without exercise and consistent self-believe she put the weight back on every time.
So as far my experience goes, exercise and dieting can’t get your job done. You need to believe in yourself. The combination of exercise, proper dieting, Self-believe, and attitude works together in weigh-loss. One is dependent on other and you should make it clear on your minds that one does not work without the other. So stay positive in what you do and don’t lose self-believe. You will not believe in this now. I suggest try it once and verify the results. There is ‘First time’ for everything.
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Posted by admin | Tags: Dieting, Excercising, Weight Loss
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September 13th, 2007 at 7:50 am
[...] I posted how important self-belief is for losing weight. Marsha in a blog post titled Building Self Esteem for Healthy Weight Loss echoes the same feeling. [...]