Today I posted how important self-belief is for losing weight. Marsha in a blog post titled Building Self Esteem for Healthy Weight Loss echoes the same feeling. I don’t intend to say that fat people have a low self-esteem but when you start gaining weight just as an act of giving up it means you don’t love yourself, and you are not proud of a fit body that you can have. But then, this is not a general rule. I’ve come across perfectly happy (at least on the surface) fat people who are not bothered about losing weight.
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